As parents, sometimes it seems we spend all of our time taking care of our family's needs. I don't know about you, but I've found all that "need" eventually makes me burn out if I don't make the effort to take care of myself too.
It's certainly a lot harder to fill your little one's emotional needs if your own emotional bank account is on empty.
So it's time to focus more on us! Here are eight ideas on how moms like us can find that important time for themselves in Franklin and Spring Hill:
1. Enjoy lunch or coffee with a friend
Whether you stay at home or work outside the home, lunch is a great time to meet a friend. It helps break up the day and gives you renewed energy to face the rest of your day.
2. Find your "people"
Join a local parenting group on Facebook, get together with other parents from your child's school, or find a local club or organization that matches your interests. Fit4Mom Franklin provides moms a chance to get in a workout and socialize - all while keeping their kids entertained at the same time. Win-win.
3. Schedule a spa day
Relax, lie back, and feel your everyday concerns wash away with a spa day. Your newly energized self will thank you.
4. Spend time outdoors
In 1845, Henry David Thoreau wrote "Walden" while secluded in the woods of Massachusetts. More than 50 years later, many scientists agree that Thoreau's meditation on life and nature is spot on. Give nature a try; you won't regret it. Some of my favorite trails for a beautiful meditative walk are found in Radnor Lake State Park.
5. Try a new hobby or activity
It's easy to get bogged down with all of life's "busyness." Take a little time away and explore an activity or hobby you've always wanted to try. From individual hobbies like photography or quilting to group activities like paint nights, running, or fitness groups, there's something for everyone. Spring Hill Fitness offers some amazing group exercise classes like Power Pump, Barre, and Pilates/Yoga. Bonus: free childcare is included in the membership.
6. Plan a romantic date night
Enlist the help of grandparents or exchange date night babysitting with a friend. Have dinner at your favorite restaurant, enjoy a movie or theater performance, or take a walk outdoors at sunset. We love The Mockingbird in Spring Hill. It's the cutest little refurbished 1850's farm cottage and the interior is warm and intimate, but they also offer patio seating. Where you go doesn't matter, but having your partner along will make the night special.
7. Savor the solitude
Spending time alone is good for the soul. Read a book after the kids are in bed or at school, take a walk in your neighborhood alone, or go for a drive to nowhere special. Don't feel like you always have to be doing something "productive."
8. Check the Franklin Macaroni Kid calendar
There are so many fun family-friendly events in Williamson County, many of which are also perfect to attend alone, with a friend, or with your partner. Take a few minutes out of your busy life and charge your emotional battery by doing something you enjoy — even if you don't take the kids!
Taking care of yourself is so important, and not something to be overlooked. I've found that taking care of myself helps make me happier and healthier -- which, in turn, makes me a better mom at the end of the day.
